Gluten- and Dairy-Free Meals via Nutrition Classes
Sarah Stout, Reinventing Wellness
Sarah Stout, CCN, HHC, CNHP and certified Raw Food Gourmet Chef, is offering gluten- and dairy-free classes in Indianapolis in March including brunch favorites like omelets, muffins and parfaits, international cuisine featuring Italian, Indian, Mexican and Asian specialties and allergy-free Italian with pizza, lasagna and Caesar salad. Vegetarian options are always accommodated.
According to Stout, “People see the world through food, and as the instances of food allergies continue to rise, the demand for cooking classes that address and accommodate food allergies is rapidly increasing. The benefits of specialty cooking classes are profound and life changing. Learning to cook in new and creative ways through safe avenues changes lives for the better.”
She creates memories of superb taste, quality and ultimate health through a supportive learning environment designed to suit any palate and accommodate all individuals.