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Natural Awakenings Indianapolis

Perk Up Café to Host Z-Health Event

Apr 01, 2011 12:36PM

Perk Up Café, home to fresh, locally roasted coffee, tea and handmade German breads and pastries in Broad Ripple, will host a health seminar to introduce Z-Health, a new concept in movement therapy. Hozumi Kessler, CPT, a Kokomo-based group fitness instructor for over 20 years and who will be one of only two certified trainers in Indiana upon conclusion of her coursework, will lead this introductory presentation of this cutting-edge movement system at the popular hotspot from 5 to 7 p.m. on April 10.

This free, 90-minute event will include demonstrations and hands-on experiences of a few samples of Z-Health’s signature, dynamic, joint mobility exercises so that  participants can personally find out many different ways they can benefit from learning this movement system. The system is already popular on both U.S. coasts.

Location: 6536 Cornell Ave. For more info or to RSVP (required), call 317-251-0033. Also visit and
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