Start the New Year with Food Bliss Workshop Series: Learn Delicious Health-promoting Dishes
Feeling sick, tired or stressed? Gaining weight? Learn how your body can heal with healthy whole-foods. This January, join chefs Audrey Barron and Wendell Fowler at the upcoming Food Bliss Workshop Series— four, fun, high-energy classes focusing on healing the body with plant-based nutrition—at Mother Nature’s Sun, in Indianapolis.
Participants will learn how to make and taste four delicious health-promoting dishes. Attendees will take home a packet of recipes and have a chance to win prizes from local artisans.
Dates and workshop topics are: January 10, Are you on Acid? – The acid/alkaline connection to a healthy body; January 17, Raising Healthy Kids – Easy, kid-friendly dishes that adults will love too; January 24, True Beauty Comes from Within – Foods and dishes to help you get the “glow”; January 31, Building Immunity – Create a healthy vibrant immune system for optimal health.