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Natural Awakenings Indianapolis

Start the New Year with Food Bliss Workshop Series: Learn Delicious Health-promoting Dishes

 

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Feeling sick, tired or stressed? Gaining weight? Learn how your body can heal with healthy whole-foods. This January, join chefs Audrey Barron and Wendell Fowler at the upcoming Food Bliss Workshop Series— four, fun, high-energy classes focusing on healing the body with plant-based nutrition—at Mother Nature’s Sun, in Indianapolis.

Participants will learn how to make and taste four delicious health-promoting dishes. Attendees will take home a packet of recipes and have a chance to win prizes from local artisans.

Dates and workshop topics are: January 10, Are you on Acid? – The acid/alkaline connection to a healthy body; January 17, Raising Healthy Kids – Easy, kid-friendly dishes that adults will love too; January 24, True Beauty Comes from Within – Foods and dishes to help you get the “glow”; January 31, Building Immunity – Create a healthy vibrant immune system for optimal health.

Fees: $160 for the series or $45 for a single class. Class times are 6-8 p.m. Location: 6516 Ferguson St in Broad Ripple. For more information visit FoodBlissWorkshops.blogspot.com. Call 317-501-7606 to reserve your spot.
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