Experience the Benefits of the HU: Spiritual Exercise
Are you looking for a technique to help you deal more gracefully with life’s challenges, achieve a loving attitude or gain peace of mind and heart? Gain a deeper understanding of yourself and why things happen the way they do in your life at free Community HU Song services presented by Eckankar, Religion of the Light and Sound of God Tuesdays at 6:30 p.m. on January 10, February 14 and March 13 at the Unity Church of Indianapolis.
The word HU is ancient name for God and a love song to God. Singing and experiencing the uplifting, soothing and healing power of the HU has been practiced for thousands of years in one form or another for inner attunement. In the same way a musician can use a tuning fork to find the right pitch, the person singing HU tunes in to a higher spiritual awareness. Anyone can work with the HU regardless of age, background or religion.
At the events, an officiator will explain the HU, its benefits and how to do the exercise. The group will sing HU out loud together for about 20 minutes and then enjoy a quiet, five-minute contemplation. Fellowship and light refreshments will follow.