Cleansing Workshop Offers Relief and Energy : Zionsville Holistic Chiropractic and Wellness Center Start a 21-Day Cleanse.
Six practice members and a chiropractor with Zionsville Holistic Chiropractic and Wellness Center recently finished a 21-day cleanse program designed to rejuvenate the body. The next cleanse introduction presentation will be at 6:30 p.m. on March 12 while the cleanse will begin on March 17 and conclude on April 8.
As part of the recent program, four nutritional products assisted with internal cleansing and each individual consumed an unlimited variety of fresh or frozen vegetables and fruit, limited amount of rice and lentils, olive or coconut oil and fresh spices. A couple of ounces of chicken or fish were included for the last 14 days.
According to the practice, the first day or two included some challenges for just about everyone, such as mild headaches and some fatigue, yet was followed with increased energy, mental clarity, better sleeping, less body aches, feeling younger plus a range of eight to 14 pounds in weight loss during the rest of the cleanse.