Balancing Your Mental Health: Angela Capretti Offers Guidance
Apr 02, 2013 06:16PM
Angela Capretti is a Licensed Mental Health Counselor for both children and adults offering professional experience in Self-Actualization, Meditation, Mindful Eating, and Clean Eating Counseling. Capretti focuses on effectively processing emotions and guiding individuals to develop healthy defense mechanisms and coping strategies for depression and anxiety, to heal emotional wounds, and have healthier relationships.
Through self-awareness and insight, ones triggers and emotional reactions become balanced and move from the cycle of reflective habits to intellectually determined responses invoking a happy, healthy, positive, love-filled life.