Celebrate World Day of Inner Peace
The Sahaja Meditation group of Indiana will join 50 countries throughout the world to celebrate The World Day for Inner Peace from 11 a.m. to 12:30 p.m. on March 21 in the Riley meeting room of the Central Library in Indianapolis. Joining this global initiative is a free public event.
Recent studies link meditation to decreases in depression, chronic pain and Attention Deficit Hyperactivity Disorder symptoms, while improving social skills and academic performance in adolescents.
Not only does meditation have positive health benefits, but the event takes place concurrently around the world and creates the perception that participants belong to a global community and an initiative that promotes universal ideals.