Body.Harmony.Balance Celebrates One- Year Anniversary
Body.Harmony.Balance (BHB), in Indianapolis, is celebrating its one-year anniversary throughout the month of April with additional class offerings and anniversary specials.
Join Body.Harmony.Balance for weekly yoga on Saturdays and Sundays, including an introductory vinyasa-style class that can be customized for those with restricted performance capabilities. Also new at BHB are Soulful Breath Work classes taking place at 3 p.m. on April 12 and 19, with a focus on active, conscious breathing that heals and rejuvenates physically, emotionally and spiritually.
With an Introduction to Meditation, Mind Body Skills class at 2 p.m. on April 26, BHB offers a combination of research-based healing therapies to help deal with life changes, stress and illness. The anniversary celebration will include a unique Native American Storytelling Mask Workshop class at 12:30 p.m. on April 26. This class is ideal for those seeking to express gratitude, growth and healing through art, in an engaging group setting.
Anniversary specials for the month of April include significant discounts on colonics, facials and foot spas. Located on the northside of Indianapolis, Body. Harmony.Balance specializes in gentle detox of the body, digestive wellness and immune support.