Celebrate World Day for Inner Peace
Mar 01, 2017 02:17AM
The Sahaja Meditation group of Indiana will join 50 countries throughout the world and lead a meditation exercise to celebrate The World Day for Inner Peace at 6:30 p.m. on March 21 at the Old National Bank in Carmel. Joining this global initiative is a free public event.
Recent studies link meditation to decreases in depression, chronic pain and Attention Deficit Hyperactivity Disorder symptoms, while improving social skills and academic performance in adolescents.
Not only does meditation have positive health benefits, but the event takes place concurrently around the world. It encourages participants to realize they belong to a global community and an initiative that promotes universal ideals.