Skip to main content

Natural Awakenings Indianapolis

Beet Juice Boosts Stamina: Supplements Increase Endurance

verca/Shutterstock.com

Beetroot juice supplements increase exercise duration and intensity for heart failure patients with a condition called reduced ejection fraction, which affects about half of such patients. In previous studies, beets have been shown to increase exercise capacity for healthy people because they increase nitric oxide levels in the blood.


This article appears in the January 2018 issue of Natural Awakenings.

Upcoming Events Near You

No Events in the next 21 days.

Posting Calendar Events
Digital Edition
Global Brief
Health Brief