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Natural Awakenings Indianapolis

Morter HealthCenter Offers Free Wellness Classes

Throughout the year, Morter HealthCenter, in Carmel, offers a series of classes on how to take a different approach to your overall health and well-being. This Conscious Self-Care class series reviews the Six Essentials of Health: how and what you eat, drink, breathe, think, exercise and rest.

The next class in the Conscious Self-Care Series will be held from 7 to 8 p.m. on June 13th. Join Dr. Scott Cooper and Dr. Vicki Knapke in an engaging conversation focusing on healthy eating. During this free class, discover the eating habits that improve health and enhance life; learn how whole foods, enzymes and pH contribute to your well-being; and at the end of class, take home simple recipes to gain a jumpstart on your path to vitality.

In addition, Morter HealthCenter hosts a weekly Evening with the Doctor class at 7 p.m. on Tuesdays. This foundational class introduces the clinic and the techniques used there. During this free class, learn about the Bio-Energetic Synchronization Technique (B.E.S.T.), a neuro-emotional clearing technique that addresses the source of interference with your health rather than treating the symptoms; review the Six Essentials of Health; and discuss support techniques and steps you can take at home to live your optimal life.

Location: 10439 Commerce Dr., Ste. 140, Carmel. For more information or to register for these and other free classes at Morter HealthCenter, call 317-872-9300 or visit MorterHealthCenter.com.

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